In the last nine months

“In the last nine months, I have gone from a binge drinker to a calorie counter to a weightlifter, all while emotionally recovering from an abusive relationship.” Now that is inspiring! If she can accomplish all of that, none of us have any excuse to not go after our goals.

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Weight-loss including loose skin

“So I lost 295 pounds in the last decade…pics or it didn’t happen.” Not only is he motivating through the pictures he posted, but he is also providing advice in the comment section. He speaks about the journey to losing weight and the after-effects of weight-loss including loose skin.

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Before and after photo of him and his wife

Before and after photo of him and his wife and wrote, “I’m 55 years old, and I weigh 105 pounds less than I did last year. My wife lost 61 pounds. There are no tricks to this, we just are better and exercised.” Those are words to live by, tbh.

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Talk about body transformation

This champ conquered anorexia, regained the weight that she had lost, and built the perfect body. She is the real-life wonder woman and she looks about as strong as Diana Prince as well. Just goes to show that hard work and a determined outlook can go a long way. Talk about body transformation!

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Now that is impressive

“I’ve lost over 160 pounds since 2014, and I am running in my third ultramarathon in 23 days.” In case you are wondering, an ultramarathon (also called ultra distance or ultra running), is any race over the traditional marathon length of 26.2 miles. Now that is impressive!

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Inspiring photo of my girlfriend

“I just wanted to share this inspiring photo of my girlfriend who has been overweight her entire life until she finally decided to make a change. She lost 45kg.” It’s sweet that her boyfriend is proud of her and decided to share this picture with the world.

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Lose weight together

dustofoblivion123 shared a photo of two friends who made a commitment to lose weight together. Here they are after the transformation. To be clear, having a certain body type doesn’t make you better or happier. The main point to take away is that they set a goal for themselves and accomplished it. That is something […]

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Calorie Count

IAMATruckerAMA asked how she kept track of her calorie count, she answered, “I used the Fitbit app to track calories and exercised religiously for the first three months…It just kinda became a habit.” She continues, “Now, I’m to the point where it feels good to exercise and I naturally feel fuller faster.”

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Woman Loses Over 400 Pounds In One Year – Looks Like A Completely Different Person

Many of us tend to have struggles with our weight. When we do not like what we see when we look in the mirror, this leads to a great deal of stress and unhappiness. While many of us have relatively minor struggles with our weight, there are others who find it difficult to control their […]

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These People Started Transforming Their Bodies In 8 Weeks

Has the holiday season started packing some extra pounds on your body already? Starting to feel a little bit like a stuffed turkey yourself? Have no fear, for these 5 men and women have discovered a great way to start shedding excess fat just in time for the holidays. The program they’re involved in is […]

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