Life change

EW to the photo on the left. Still unconscious from surgery. I remember what it was like to be a prisoner in my own body. Like I was trapped in a body that didn’t reflect how I felt inside and wasn’t anything I wanted to be. I didn’t know self-love was something I could ever […]

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Today I challenge you to take up new ways

“Nothing tastes as good as skinny feels” is bullshit. I can promise you in both of these pictures chocolate chip cookies tasted exactly the same. The difference was how I have taught myself to THINK about food. I used to live for the next meal. Like…literally eating lunch I was thinking about what I would […]

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Consistency 🔥😌 Someone commented asking me to update this pic and man am I grateful! What a way to start Monday seeing this progress 🙌🏼 first pic, 300+ pounds, second pic I had already lost 80lbs, and third…down 130 lbs 🎉💪🏼

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I had times when I was eating fat meals, and the next day I was afraid to climb the scales that I gained.🤮I don’t do that anymore, but I have to take care of what I eat my whole life.🤕I know it’s damm hard and challenging but I don’t wanna go back to where I […]

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Time To Change My Life

I hadn’t noticed until now how much my thighs have shrunk 😧 Holy hell!

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Amazing Transformation

I’m glad to say I sticked to my plan this weekend and not because I tried to stop myself but because my body got used to be treated well and it will tell me when it will be ready for another cheat day 😜 goals are bigger than ever 💪👊

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I’ve freaking changed my life” moments.

Goooooood lordyyy, I definitely never intended on posting that before photo on these interwebs😅The difference in my confidence between these photos is absolutely insane. I remember being embarrassed taking this photo, even alone in my bathroom with the door locked, knowing I’d be the only one to see it (ohh, the irony😅) The second photo […]

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Normas transformation

My name is Norma! ☺️ This transformation picture is of me and my best friend and we lost a combined total of 155 pounds! That’s an entire human!! 👀 We’re still on our journeys but now we’re focusing on gaining muscle. 💪 I want you all to know that anything is possible if you want […]

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Body shaming, there is absolutely no reason to body shame anyone

Meet xo_kaitttt – Ignore the awkward face in the second picture…BUT I’ve taking about a week off from Instagram because of some of things that I was seeing on here. I’m back though! I realized somethings I just can’t change or control so why should I let it hold me back? Body shaming, there is […]

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Body Transformation after pregnancy

Honest: after my pregnancy, having to re-lose some of the weight that I had worked so hard to lose and keep off could have been discouraging, if I had let it. ____________________ Also honest: it’s been a bit fun being in “active weight loss” mode and watching my body change again! It’s crazy what our […]

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