Your Before-After Share Portal
“No one ever asks what made you GAIN weight! ⠀ I never thought I’d be brave enough to share this part of my life. Though this is painful to share, I know we are stronger when we talk about our struggles-and I hope you will share yours with me below. (#metoo) ⠀ When I was […]
This time last year I was trapped in a 300+ pound prison of my own making. I was living the life I thought I deserved I struggled with negative internal dialogue, low self-esteem and feelings of hopelessness But then something magical happened…. I started believing in myself. There was no ‘quick fix’ or ‘secret’ I […]
EW to the photo on the left. Still unconscious from surgery. I remember what it was like to be a prisoner in my own body. Like I was trapped in a body that didn’t reflect how I felt inside and wasn’t anything I wanted to be. I didn’t know self-love was something I could ever […]
Trying on a pre baby skirt! This skirt is a size 6 from zara and the last time I could fit into this skirt I was starving myself and hated my body so much. It’s crazy that I’m on this fitness journey filled with self love and only positive comments about myself. I eat healthy […]
Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be. Left was summer 2010, right is summer 2018. I set goals every month […]
“Nothing tastes as good as skinny feels” is bullshit. I can promise you in both of these pictures chocolate chip cookies tasted exactly the same. The difference was how I have taught myself to THINK about food. I used to live for the next meal. Like…literally eating lunch I was thinking about what I would […]
OVERCOME YOUR FEARS AND FULFILL YOUR DREAMS!!!! Fears in life are what keep us from trying new things and going after our dreams. You fail from not trying, not from trying and not succeeding. These “attempts” at new things are some of the best growing experiences we can have in our life. In order for […]
I hope to motivate more and more people with my story ! Don’t think it’s easy, wake up every day sometimes 4:30 am on sunny days rainy days and go to the gym, not that I got addicted, but I’m sure this was the best option. I was happy but I was missing something . […]
When I was over weight, I rarely felt beautiful, sexy, or really worthy of attention in any way. I was objectified by my body type, stereotypically assumed and felt as though I was not allowed to feel beautiful, as though it was shameful and pointless of me to even try. Having tried to lose weight […]
I am learning to treat myself with compassion and understanding because I am the only one who knows my whole story And only I know that it was through my brokenness that I found my humanity, my purpose and my drive. . Be gracious, forgiving and loving with yourself. No one else knows your whole […]