I had times when I was eating fat meals, and the next day I was afraid to climb the scales that I gained.🤮I don’t do that anymore, but I have to take care of what I eat my whole life.🤕I know it’s damm hard and challenging but I don’t wanna go back to where I was. 💪🏻💪🏻💪🏻I’ve lost 65 kilos and I am happy’’❤️