Send me your Body Transformation Story 🙂

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Who would’ve known you’d go from standing with me

Who would’ve known you’d go from standing with me in a suit to standing with me half naked, with fake tan – Sometimes all you need to accomplish a goal or advance in life, is a good support system and having someone there to always believe in you – ❤️Things have been crazy at times […]

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The gym definitely kicked my ass today

The gym definitely kicked my ass today, but I wouldn’t have it any other way. This time last year I was in a totally different place & mind set. Today I feel like I’m heading in the right direction. Not just with my health, but with life in general. I’m not planning to stop any […]

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There are about 1.5 years between these pictures

There are about 1.5 years between these pictures. If I had stayed on the path that I was on, I would be dead by now. But I took a different road and am now as far into my recovery process as I have never been before. I still have a long road ahead of me, […]

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Christmas Bloating

LAST NIGHT VS THIS MORNING!!! First things first, Merry Christmas everyone❤️☃️ if you can’t tell I’ve been stuffing myself with all kinds of foods… everything and anything in sight haha. From chocolate, to pecan pies, to bread with everything on it and lots & lots of cookies😛 as a result I ended up with the […]

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5 MONTH TRANSFORMATION

🌟MY 5 MONTH TRANSFORMATION🌟 – So happy with the results of my bulk!! I gained a total of 22 lbs (9 kg) in 9/10 months and that made me really happy as I LOVED getting more curvy☺️ Started my cut 5 months ago, and after cutting down it is also very exciting to discover how […]

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As Promised…

As Promised… Almost 21 yrs later, from age 26 to age 46. (I’m almost 47) The technology… photography….. Imagery… All Change. However, some things have remained the same. Same person, same top, same shorts, still slim fit and loving it. All Shapes, All Sizes are All Beautiful. Rep your frame.. thick fit, fit curvy, slim […]

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Bulk vs Cut

Bulk vs Cut 😍 I think she looks great in both!! What do you think?! 💪🏽💕 Do you choose to bulk and cut during the year? It can be really beneficial to your progress in the gym and can actually result in a better physique! Many fitness competitors choose to bulk on their off season. […]

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Healthy Slimming

I checked back my old sherbloat post and notice what a difference haha btw, this post is NOT ABOUT SLIMMING OR LOSING WEIGHT. I didn’t expect these results because I only wanted to be more energised and stop falling sick but I wanna tell you that if you really do wanna make a change, mind […]

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My first and maybe last…

My first (and maybe last?) before and after (during!) On the left: november 2012 (172 lbs) On the right: april 2013 (around 152 lbs) Height: 5.6 ft I want to thank all of you for keeping me motivated! 🙂

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