Your Before-After Share Portal
When I was over weight, I rarely felt beautiful, sexy, or really worthy of attention in any way. I was objectified by my body type, stereotypically assumed and felt as though I was not allowed to feel beautiful, as though it was shameful and pointless of me to even try. Having tried to lose weight […]
This last week I had a kind of awkward and unsettling interaction with a stranger. I was talking to a man and he mentioned how he was watching his weight. I told him that I understood what that was like and told him about how much weight I had lost. He said “No Way!” He […]
I want to talk about FEAR. Fear can be completely debilitating, and prevents so many of us from ever even trying. When I started this journey for the 100th time, I was terrified. The THOUGHT of starting…again…and trying…again…and *possibly* not succeeding made me want to quit. We have to take the fear of failure off […]
I feel better today at the age of 40 then I ever have. My girlfriend looks and feels amazing at the age of 49. It’s really never to late to turn your life and or health around. – Just remember that life can always be worse. Be thankful for what you have and make someone […]
First, I just started with the most basic principles. I calculated my maintenance level of calories, split up my meals into five, and started eating at a deficit, making sure I got some lean proteins and carbs at every meal. Then last summer I did the 98-day Burn the Fat challenge and got even better […]
Peter Ajello lost 200 pounds in 16 months. Back in 2008 Peter weighed four hundred and five pounds, had uncontrolled diabetes, dangerously-high cholesterol, and suffered from debilitating gout attacks in his legs. He could barely make it up a flight of stairs or around his block and was wearing a 5XL shirt and a size […]
This progress pic is the key of my whole journey. When I saw my before picture in January of last year, I couldn’t believe how big I was. My boyfriend (now is ex-bf) took this pic, and I couldn’t believe that he could love a girl like me (sorry, it’s true, I never loved me […]
There are about 1.5 years between these pictures. If I had stayed on the path that I was on, I would be dead by now. But I took a different road and am now as far into my recovery process as I have never been before. I still have a long road ahead of me, […]
LAST NIGHT VS THIS MORNING!!! First things first, Merry Christmas everyone❤️☃️ if you can’t tell I’ve been stuffing myself with all kinds of foods… everything and anything in sight haha. From chocolate, to pecan pies, to bread with everything on it and lots & lots of cookies😛 as a result I ended up with the […]
🌟MY 5 MONTH TRANSFORMATION🌟 – So happy with the results of my bulk!! I gained a total of 22 lbs (9 kg) in 9/10 months and that made me really happy as I LOVED getting more curvy☺️ Started my cut 5 months ago, and after cutting down it is also very exciting to discover how […]