Your Before-After Share Portal
I stood in front of that mirror feeling absolutely broken. I was buried so deep in the ground I didn’t know if I could ever reach the light. I was desperate for change; Yet, I felt hopeless that change could ever happen for me. I took that photo a few days shy from my surgery […]
Sometimes you have to lose everything to gain everything. Certain things have to end, in order for better things to begin .. Your life is never over because you can always create a brand new beginning…💧EVERYONE IS BORN TO BE GREAT 🙏🏽
”Whatever phase of dieting that we are in, we do together. We bulk together, we cut together, we maintain together, we compete together. We know that we perform and adhere to our training and nutrition BEST when we have each other to lean on and empathize with. Having a partner who knows exactly what you’re […]
I feel better today at the age of 40 then I ever have. My girlfriend looks and feels amazing at the age of 49. It’s really never to late to turn your life and or health around. – Just remember that life can always be worse. Be thankful for what you have and make someone […]
LOVE YOUR BODY!!! 🏆But how?? 🤷🏼♀️ . I’ll be honest here…. . -💖Hearing someone tell me to love myself doesn’t make me love myself any more than I already do. – -💖Reading a caption about somebody’s insecurities doesn’t make mine go away. – -💖Listening to somebody tell me “it’s gonna be ok” doesn’t make things […]
You don’t always get what you wish for in life. But you do always get what you work for in life. Let me repeat that! YOU ALWAYS GET WHAT YOU WORK FOR IN LIFE. You have to have that fire. You have to have that passion inside. You have to be willing to get off […]
Sometimes it is impossible to know where you you are headed without reflecting where you came from. Understand your heritage, your roots and your ancestry is an important part of carving out your future.” God has a plan for all of us. He gave me dwarfism for a reason. To inspire and help others that […]
Meet sadssliming – I was going to wait for onederland… but I just can’t contain my excitement:) On the left of each picture… it was 12/13/17 and I weighed in at 267.4lbs On the right… it is 04/18/18 and I weighed in at exactly 201 lbs I’ve been feeling really stressed with finals coming up […]
Sooooo, I wanted to post this to show a bit of perspective guys!! Here are three wildly different images of my body and they tell a story! In the first pic I was around a size 16, unfit, unhealthy and most importantly- regardless of my grin- I was unhappy. . In the second image I’d […]
First, I just started with the most basic principles. I calculated my maintenance level of calories, split up my meals into five, and started eating at a deficit, making sure I got some lean proteins and carbs at every meal. Then last summer I did the 98-day Burn the Fat challenge and got even better […]