brookecapulet posted progress pictures of herself and wrote, “I started in March 2017 by cutting out fast food, soda, alcohol, and carbs. I called it the “no” diet because it was no fun. (Haha). Since then I’ve gotten a little less strict, but I meal prep every Sunday and eat protein and veggies for breakfast and lunch every day, and then whatever it is my husband and kids want for dinner. I don’t exercise hardcore (just walks on lunch, chasing babies, and nightly dance parties) so I’ve tried to create a lifestyle that, for me, is sustainable.”
