Your Before-After Share Portal
Hi everyone! This is the visible progress I’ve made on my fitness journey (so far!). Around 3 months ago I resolved to live a healthier lifestyle; I started with drinking more water, getting more sleep, becoming active and of course, eating clean! Since then I’ve played around with the 30 Day Shred, weight lifting and different […]
Feb 2005 / May 2013 ..! Allowed myself to become very comfortable with LIFE .. Due to various changes in my job an martial status .. I’ve committed myself to looking after me .. Joined the gym and have been going hard .. I enjoy workin out and allowing others to know change is possible […]
So stoked with my results so far! Height – 169cm SW – 110kg CW – 88kg 🙂 🙂
38lbs in 1 year and 5 months 🙂