Your Before-After Share Portal
Left: october 2012 Right: may 2013Â SW: 245 CW: 2009 i dont have a weight goal since i just want to reduce my fat % My major loss (30 lbs) was during the first 3 months in february i started lagging on the gym because i switched jobs and my schedule got messed up, i started […]
Feb 2005 / May 2013 ..! Allowed myself to become very comfortable with LIFE .. Due to various changes in my job an martial status .. I’ve committed myself to looking after me .. Joined the gym and have been going hard .. I enjoy workin out and allowing others to know change is possible […]
Starting weight 97kg current weight 75kg Goal Weight 65kg
So stoked with my results so far! Height – 169cm SW – 110kg CW – 88kg 🙂 🙂
38lbs in 1 year and 5 months 🙂